Increase hand speed for harder punches
Happy Hot day!
I love it when the temp goes up,
sweating just purifies the body!
You can find the latest old journal here…
No guarantee on any links,
don’t know if they work,
That all said,
here’s a nifty, little drill for you.
Go dip the hands in water.
Just up to the knuckles.
punch until they are dry.
You must FLICK them like a towel.
Shake the water off.
This simulates flicking energy out of the hands.
It fixes people who have slow, muscular punches,
and puts the lightening in the frightening.
sorry to say,
I don’t have time right now,
I’m about to publish a book,
and I just don’t have the time.
I’ll write a nice, long newsletter in a few days,
let you know about the book.
while you’re waiting,
try that punching drill,
enjoy the heat,
and don’t forget to go to this page
for the art this drill came from.
but that includes taking weapons away
from those poor, unfortunate muggers.
And that means you need to increase your hand speed,
and the fight in your heart.
Have an awesome work out!
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