Tag Archives: boxing

The Last Martial Arts Course!

Newsletter 1004 The Nine Square Diagram Course! What better way to celebrate HanaKwanMass than to announce a new course! HanaKwanMass is of course Hanukkah, Kwanza and Christmas And the new course is… The Nine Square Diagram Boxing Course! Now, it … Continue reading

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From Karate Chi Power to Tai Chi Chuan Internal Energy

Newsletter 998 The Two Types of Internal Power (chi)! Hi guys and gals! Happy Corona vacation! I hope you’ve made the best of it, learned an art or two, worked out every day, preserved your health and safety for your … Continue reading

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