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Tag Archives: martial art
The Most Important Thing in a Martial Art Workout Good morning! And…good work out. Do you know what makes a work out good? When it is focused on making you more aware. True. The body is important, the muscles, the … Continue reading
Have a great work out from Texas! Got here last night, and immediately did a workout! The only way to survive the insanity of traveling! So, I was in Arizona the other night, and a couple of interesting things … Continue reading