Category Archives: Uncategorized

Martial Arts Testing and Belts and Ranks and All that Stuff…

The Truth About Martial arts Testing and Fees! I recently came across the most interesting discussion concerning Martial Arts testing for belts. It was interesting because it was well thought out, concerned, and because I disagreed with most of what … Continue reading

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Congrats to New Master Instructor

Taken from newsletter 625, Subscribe to the Monster Martial Arts Newsletter Now! Hello and great day to you ALL! And a great work out, which will make you smarter and faster and stronger and lead you to your dreams. It’s … Continue reading

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A Martial Arts Vision of the Future

This post is from Monster Martial Arts Newsletter 624. Visit Monster Martial arts if you wish to subscribe… Good morning and a great work out! Or good evening and a great work out, or…get the idea? Anytime is time for … Continue reading

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Mas Oyama and the Kang Duk Won

Behind the Scenes at the Kang Duk Won This post concerning Mas Oyama, Don Buck, and other early pioneers in American Karate, was actually written by Master Instructor BJ. I didn’t know some of this, and there is no way … Continue reading

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The Best Martial Arts Workout!

The Most Important Thing in a Martial Art Workout Good morning! And…good work out. Do you know what makes a work out good? When it is focused on making you more aware. True. The body is important, the muscles, the … Continue reading

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Learning Martial Arts Straight from the Animals in New Mexico

Greetings! And…work out! There is no greater gift one can give oneself, than just working out. Becoming pure through sweat, divesting oneself of distraction and finding the purity of the self. Beyond what the world expects. We were driving up … Continue reading

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The Arizona Spiritual Martial Art Workout!

Have a great work out from Texas! Got here last night, and immediately did a workout! The only way to survive the insanity of traveling!   So, I was in Arizona the other night, and a couple of interesting things … Continue reading

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Martial Arts Power!

Newsletter 616 Putting Power in your Martial Art Good morning, afternoon, or whatever! No matter what time it is, it is time for a workout! Now, let’s talk about putting power in your martial arts…

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Best Internet Karate Course in the World

The Best Internet Karate Course Works Like a Charm! Wins are pouring in on the Best Internet Karate Course in the World, and you can see them on the right side of the page at KangDukWon.com. Here’s one… Hi sensei
, … Continue reading

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Five Kicking Exercises for Strong Legs

Five Killer Kicking Exercises I’m on the wrong side of 65, and by using the kicking exercises here I can still climb mountains, jump around like a fool, dance all night long, and even do marathons. If you have pain … Continue reading

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