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The first real Scientific breakdown of Bruce Lee's art!
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Speed Drilling in Karate
Newsletter 703 The Secret of Speed in the Martial Arts Let’s talk about speed in the martial arts. We used to have this exercise back at the Kang Duk Won it was called ‘Speed of speed.’ And, it was brutal. … Continue reading
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Tagged karate exercise, karate quickness, karate speed, karate training
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